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Does anyone use Bio identical hormone cream? How does it work for you? I have been using if for a while - sometimes it seems to work but lately not so much with the hot flashes. Anyway, beginning next month my insurance will not pay for compounding creams. I don't know what I am going to do. I really wish I could find…

I was thinking this morning how exciting it will be to get in my smaller clothes. I have 4 sizes in my closet and some have never been worn. I am a fat and frumpy mess! Have a great day!

Hi! I know how you feel. I am 55 years old, married, have daily hot flashes and want to lose about 50 pounds. I too need help in staying motivated and would like to be a part of a group where we can share diet and exercise tips. I have been steadily gaining weight now for several months. The number on the scale just keeps…