Silviajdm

Count me in!! i have my 10 yr high school reuion this year and really want to tone up!

in starting 30Day Shred 5/1/12 Comment by Silviajdm May 2012

I'm in as well i am 28 yrs old, married with a 4 month old daughter my goals are to exercise 4 days a week for 30-60 mins drink no soda only water or pure fruit juice log daily starting weight is 163.8lbs 1/3/12 would like to work towards 150lbs

in ExTReme and SeXy Valentine Challenge Comment by Silviajdm January 2012

the average body fat% for women is 25-31%

in Body Fat Percentage ? Comment by Silviajdm January 2010

Silviajdm

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