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It's nice to speak to like-minded people in the 50+ community. Maybe it'll keep me motivated. I don't even want to admit how long I've been on MFP but I feel confident this time is different. You're such a success and that's what I'm hoping to do as well. Maybe just keeping my mind on other's success will keep me inspired!
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Is this discussion still active? I too am over 50 and would love to connect with others in this age bracket. Been steady low-carb for 6 weeks. Had my ups and downs but I've stayed consistent with the macros and calories. Anyone else looking to keep this conversation going?
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Potato chips. My one large addiction. Chocolate? No thanks. Soda? No thanks. I love most fresh fruits and vegetables but, my love affair with the sliced and deep fried potato is out of control. Any advice?
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It's tough being the only vegan in the house but don't despair. When I first started I was alone, but like I said, my youngest son joined me when he saw for himself that it isn't difficult and it can be healthy. Have you tried making vegan side dishes that you can eat a bunch of and cooking them the meat on the side.…
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Yeah! I was looking for a support group that would match and here it is. I'm a vegan mom of two boys. My youngest is 17 years old, a boxer and a vegan. He is my inspiration. He is the one that challenged me to quit coffee and soda. So I did. Then he challenged me to start walking again. So I am. I have a bit of weight to…
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SW: 163.5 GW: 158 My fitness goal is to walk 5,000 steps a day, make wise food choices (and log them,) and finally, do at least 5 minutes of pilates a day. I know it sounds like too little but I've decided to only make choices that I can honestly answer with, "Yes. I can at least do this for the rest of my life." If I were…
