DavidHomeshield

Hi all, just found your group and joined, In Market Rasen ATM, D...

Hey, Man Know the feeling, I finally got the message after my first heart attack following the birth of my son and the marrage to my aamazing understanding wife, I finally topped out at over 18st then my sister pointed out that whilst she my have cancer, there was a better chance that I would die before her. Well I hit it,…

HI there, well I have lost a bit, and took a break and started again. I actually enjoy the dieting, but have to watch salads as I could eat a room full. D...

Well I am a fifty year old guy with a too young wife a 6 year old, and my first heart attack, now I am a bit lighter can run with the kids in the grass, and really want to live longer now life is more fun.

I did 7 miles on the tread mill, lord of the rings and ipad and head phones, yippie, best of all was with the kids, and I was running with them along the tow path, I was living again!

Hi there, well been on this since October, and lost 3 stone, but took a break after a belated holiday, loads of driving and even more food, well come on sometimes it is just too good to miss. I have no friends, and the support from the family teands to involve a snickers under my pillow, or a fridge full of god dies, I am…

Hi there, well been on this since October, and lost 3 stone, but took a break after a belated holiday, loads of driving and even more food, well come on sometimes it is just too good to miss. I have no friends, and the support from the family teands to involve a snickers under my pillow, or a fridge full of god dies, I am…

Yup me too, ow getting little drastik at getting it off, and it is working, yippie.

Hi there, I could use some one to discuss with some times as well, lost a few, and working on more. Been a very centering experance so far, the first time I have had to look after me i guess. But that is life. D...

Missed the ticker out soz

Hi all, Starvation mode, yup going for the myth end I think. Now I have lost a little I feel great, trying to exercise a bit every day, but feel I can, not even really missing foods. Keeping to about 850 a day, wife loves the newer me. Strange I am enjoying dieting, learning so much about foods to eat and not to eat,…

Thanks for the input, one of the problems was I was eating junk food, once a month if not less, I was just picking too much in the middle I think, now I can pick, but a carrot, though the coffee has not changed, weird, took advice on protein and had white fish for lunch, with a salad topped with parsley and orange, could…

This is totally true, but I was viewing it, the exact reverse of what I would spend the lottery on, Gain it first then work out how to lose it. Congrates on your 17 pounds.

one of the problems I have is that I had not realised the weight was pilling on, my daily work had changed slightly more r&d than real work, o a lot more sitting around and tinkering with a soldering iron than running around with a screw driver.I have gone from 15 stone years ago to where I am a couple of weeks ago when I…

Nuts and Protine, Ahh no, just apples and carrots mainly, that sort of thing.

Thanks for that, also it says I have not consumed enough suger, I thought this was a good thing?