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Hahahaha I love this when I saw this picture I was like for reals huh! LOL. To the person asking the question IMO I think people who do this diet are probably like the ones that need to lose weight fast to fit in there wedding dress?
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Yes it works really good especially if you eat healthy. I saw amazing results from it once I hit level 2. I gained back the weight I lost plus more cause I stopped working and became a stay at home mom and got way off track I even stopped doing the DVD. Sad I know but tomorrow I will be starting the DVD again and see how I…
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No ones judging, breathe. ;) I'm new to this site & I'm trying to lose weight for myself & family. I have 2 daughters & married, i work 5-6 days a weeks sometime 12 hour shifts, so I need all the support I can get... I love my family & life so I need to live a healthy lifestyle not just for me to feel good in my body but…
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New to this site... I just started Tuesday (Aug.6th) I'm doing it every day but Ill be taking a day off, Saturdays. It's pretty awesome it looks easy but its challenging, on ur 3rd or 4th day u can start to handle it better. Once I finish 30 day shred ill be going to Killer Buns & thighs. How would you want to do this…
