We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

smamward Member

Replies

  • It's all good. Don't fuss! Maybe think about stepping away from the scale for a while. Worrying about one or two pounds is not healthy. If you are already in a healthy weight range then you're fine. If you want to lose the two pounds because you want to look different, then I suggest focus on muscle building and you will…
  • I totally agree about the sparkling water. I'm a major beer drinker, and I cut back on a lot of beer drinking by having a club soda with a slice of lemon instead. Very refreshing!
Avatar