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I started my 24 Day Challenge today after talking to my cousin who both uses and distributes the products. I bought the program almost entirely based on her pictures and one conversation with her. Like me, she's struggled with her weight most of her life, already eats pretty healthy, and a fitness program is part of her…
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I've been using GNC's AMP Whey Extreme 60 for a few years now. I only use one scoop in my shakes even though the serving size is 3 scoops. This works well for me. One scoop is 94 calories, 20 grams of protein, .5 grams of sugar.
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Not living in Ohio, but I'm from Ohio (Springfield, Ohio near Dayton). Much Love to my fellow Buckeyes!
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My friend used this method and lost 30lbs in about 4 months. It's pretty flexible and created a lot less worry for him. His trainer is a bodybuilder and suggested this method.
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Me too! And I'm reposting!
