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Hey there! SW: 155lbs LW: 153lbs CW: 151lbs GW: 125lbs It's slow coming, but I'm starting to feel healthier which is the most important :)
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Hey there ! I try not to exceed 1400 net, but I mainly concentrate on eating healthy than the specific number of cals. Many days I don't even record my weight or calorie intake, but opt for healthy choices so I know that it isnt a cheat day ;) What I eat also depends on what I plan on doing that day. For example, I try to…
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Hello hello :) Name: Alia Age: 18 Height: 5'5" Your current weight: 155lbs Your goal weight: 125-130lbs Reasons why you want to lose weight: Since August, I have put on over 15lbs and about 25lbs over the past year. Although, I do have a weight loss goal, I mainly want to change my lifestyle. I am a lot less active than I…