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Don't feel guilty! I'm in recovery as well and feel guilty as anything after eating almost a whole pint of B&J's this evening; but I look back on it now and I'm like 'but it tasted amazing so who cares!?' Keep positive and just think tomorrow's another day, another start! It's easy to go back to old habits, but found…
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I find it so heard to 'clean eat.' I don't often believe in it because not having so many carbs or sugars makes me tetchy and grumpy so just have to give in sometimes. What makes it easier for you guys in terms of getting a sugar fix? My sugars and carbs are always over goal!
