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Hey there! I'm 22! Just started using MFP again and about to start my second month of insanity!
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Wow. Great job! :) Keep up the good work!
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What is your diet like? Its not always about how many calories your eaitng, but the typle of calories you are getting into your body. Start researching about becoming a raw vegan. Its hard to stick to, but once you get the hang of it you will feel the best you have ever felt in your life.. The pounds will shed off, you'll…
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I am going May 22-June 20th! Im so excited :) And yes, Im flying into Athens! Im going to do all the sight seeing around Athens then hit up some islands. Ill deffinatly check out that book! I guess Im going before you, so Ill let you know what its like! A cruise will still be awesome! And that way you dont have to get…
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Thank you for the help! Nine hour ferry? WOW I was going to try to do borth Greece and Italy, now Im starting to think I should just stay in Greece and enjoy the islands! I deffinatly want to go to Crete, it looks awesome there! Im glad you had a good time! Do all of the ferrys leave from Athens? Or get you get Ferrys from…
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You look amazing! Good job! :)
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Cut out artificial sugar, it goes straight to your mid section!
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Awe, you look great! :) Good job!
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Natural peanut butter, honey, and vannila soy milk. Its like desert!
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Yeah, if I had a long night of partying with hard liqour my stomach would be flat the next day. Unfortunatly, you gain the weight rite back because the alcohal dehydrated your body, it was just water weight lost.
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I started about a month ago, but have missed two weeks of it cause I got really sick! I started back up again four days ago, I love it so much! :) My abs feel a little tighter everyday!
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I herd you should have half your body weight in oz's
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Oh man, I used to hate running for that reason. Whats help me is I think to myself "Most of the people who see me are in a car, fat and lazy, atleast Im doing something about it." You just have to bad thoughts out of your head. Honestly, I see joggers every day of my life and when I see then the only thing I'm thinking is…
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Make a quinoa salad! Quinoa is high in protein and fibre, gluton free, and low in calories. It also only takes 15 minutes to make on the stove. After the quinoa is prepared I add chopped cucumber, red peppers, green onion, chopped garlic, cherry tomatoes, chopped spinach, lemon juice, and some salt and pepper. You can…
