We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
280 still have not budged.... Started growing sprouts yesterday so watch out fat... I also had some quick meals and think there maybe some processed food retention.... Going to hit some extra cardio this week...
-
I was drinking a lot 6 min a week ya... Lots of stress and unwinding and I have other fiends as well ,rum ,rye,vodka,wine .i just took two weeks off to see if I could lose weight and I feel great . And once you start putting in nutrient rich foods you feel even better. Just give it a whirl. Beer are empty calories which…
-
280 lbs start
-
Wish this would of started 2 weeks ago I was at all time high of 300lbs at 39 years of age .watching calories and 10 min of exercise a day and I'm now 279 lbs . I'm excited to see the scale move in the Other direction . My motivation is for a better quality of life for myself and to set a good example for my family. My…
