MsLesley321

Americans, way too much time dudes!!!

Completely agree with sfbaumgarten. Go with the flow if it works and cut back if it doesn't.

Good luck with your weight loss. I have decided I want to learn more about my own body relative to weight loss so that I can lose what I need and then maintain a healthy weight without too much trouble. There are some very knowledgeable people on here with helpful information that you don't drown in. Friend me if you want…