anidiotabroad

I've found that people who get shin splints are generally trying to run, but the impact is too much for your shins right now. I used to have the same problem years ago. I found it best to go on the cross trainer, as it is virtually no impact on the legs and strengthens them over time so that running will become easier.…

Oh I forgot the 'Mirror'guy! I was doing some sit up excercises the other day and I looked in the weights room while resting and saw a guy just staring at himself. I thought maybe he's just resting too and in a bit of a daze, but then he started holding onto the weights machine in different arm positions. Now that may not…

I've been going to the gym alot lately and its interesting to see the same people there the more you show, but I always think to myself 'If i'm remembering all these people, are they remembering me?'. There are a few people who make me laugh, like the 'Look at me!' guy. He runs on the treadmill for a few minutes, jumps off…

I really like the idea of tattoos. I'm going to get my first one when I can decide on something I really like. I have been looking for about 5 years, but have come to the conclusion that I am going to design one myself. I want it to be personal to me and still mean something in the future so that I wont get bored of it.…

Sorry Hulk666, but you are wrong, totally. In fact of all things in the world that could possibly be wrong, that is top of the list! If people honestly are like how you have described, then you are one of the shallow breed of people in the world today. My personal opinion and the view of most men will be based around…

1. I have been away from home for 3 months now 2. I am a lover of all music, especially accoustic 3. I have a dog called Barney 4. I was in a 7 year relationship..... 5. .......that ended 6. enjoying my second lease of life and doing as much to make up for all that I have missed 7. I love my job 8. ....but every morning I…

Hi guys and gals. Been on here for around a week now and I have to say its a great site. I have been wanting to loose a bit of weight now and get back to my happier weight of around 8 years ago. I am recently single and realised I had let myself go a bit too much (must have been a comfort thing) but now its about time I…

I just started too a few days ago, but its by far the best web site for tracking everyday foods and activities. Love it, and I can see it working too. Have lost around 5kg before starting on here, but this will just make it easier and give more encouragement as you see the results and get feedback from the forums. This is…