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I would love to join. I had a baby 9 weeks ago and have lost about 21 pounds so far, but have about 40 more pounds to go. I have been doing really well with my eating, but it's getting harder and harder to find the energy to do my daily workouts. I'm doing insanity right now.
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OMG you look awesome!!! Great work... you're such an inspiration!!
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Single mom of a five year old boy... feel free to add me!! I just started about 2 weeks ago and I get on here everyday.
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Wow you look awesome!!! Very inspirational :-)
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I used to be the same way when it came to working out. If I was doing a workout DVD at home and my son interrupted my workout I felt as if what I had done was a total waste of time. My solution for that was to just run at the park everyday while he played. I know that might be kind of difficult w/ five kids but I'm…
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You should make your diary public so that we can see where you might be going wrong.
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Age - 23 Height - 5'8 Highest Weight - 270 pounds (after pregnancy) Lowest Weight - 160 (before pregnancy) Current Weight - 172 Goal Weight - 155 Ultimate Goal Weight - 145 Add me if you have similar goals!!!
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There are different opinions on this. One website I found states that you should drink 2/3 of your body weight in ounces and also add on water for activity. Here is the link: http://www.slenderkitchen.com/how-to-calculate-how-much-water-you-should-drink-a-day/ Also, here is another link to an online hydration calculator…
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Lol wow i'm 5'8 and was also 175 when i started last monday (172 as of this morning). My goal for now is 155. Not a vegetarian but most of my snacks are vegetables. Sending you a friend request :-)
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HI!! I joined a week ago and want to lose 20 pounds. I don't have very many friends yet so feel free to add me :-)
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Well right now you BMI is about 28.1 and a normal BMI is between 18.4 and 24.9. At 189 pounds your BMI would have been 24.9, which is the higher end of normal. But, in my opinion, if you think you look better at a weight that is a little higher than normal then that's great. I mean, if you're gaining muscle you could have…
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Great job!! I wonder what made you happier... getting rid of the weight or rid of the hair? lol
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Are you doing any exercise? It looks like you are doing good as far as your calorie goals, but maybe going for a walk each day or a few times a week might help. Also, it looks like we're in the same boat when it comes to going over daily sodium goals, but I guess that comes along with a busy life and having to eat…
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Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Threw away the biscuit that came w/ my kfc grilled chicken What would I have done differently? Ate less sodium What are today's personal goals? Not let the weekend mess up my diet GW at the…
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xiphoid
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You can DEFINITELY tell a huge difference!! You should be proud and keep up the good work!!
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Wow you're doing great!! I just started this week and am also following the same plan (1200-1300 calories a day w/ some exercise) and this really gives me hope of what to look forward to. Keep up the good work!!
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Hi everyone!! I just joined this week and I love this forum. Hopefully checking in everyday will keep me aware of what im doing right as well as wrong. Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Turned down mexican food (my fave!!)…
