londob

i was running on the treadmill one day. there were two machines in front of me...on the left was a women jogging at a good pace...on the right a younger guy had gotten on the machine. he started jogging at a slow pace and keep increasing the speed. he kept looking over at the women, as if to see if she noticed how fast he…

I did this last week. No drinking all week (I usually enjoy a glass of wine in the evening) and all weekend. I ended up losing 2 pounds. This coming week I am trying something else. I will probably go out on saturday but make sure that i go to the gym either before i go out, or the next morning to even out the calories…