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I just had sleeve gastrectomy on July 18th. So far so good. I can say that they made me go on a 2 week liquid diet, and I did almost perfect. I knew that my success on the liquid diet would make my surgery safer, and that was my motivation. If I had just gone on a liquid diet to lose weight, I can almost guarantee you that…
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Good to find some fellow WLS people on here! I am 5 days post surgery (VSG) and found this site/app to track my incredible lack of progress with protein and water intake LOL! My doctor recommended 800 calories a day and 75-90 grams of protein. I am still in liquids so the protein is tough! Lots of protein shakes. Gas-x…
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I watched a show a few weeks ago called 'Hungry for Change' and there is a lot of interesting information regarding the chemicals that are in all processed foods including diet soda. I was a diet Dr. pepper fiend up until a few weeks ago when I had to stop cold turkey for weight loss surgery. It's amazing how much better I…
