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I have a suggestion for Our team name : Health Doers, High on Health, Changes For Life . OK thank you.
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Hello, Good luck to you. I had lost about 13 pounds on this program, gain back 8. Now I am focus, and will lose 30 pounds before the Holiday season is my goal . MFP it really works. For me I try to walk at least an hour every day and if I can get a 2nd walk in , its all the more better, Exercise is key ! Best wishes,
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Im in, I need some motivation,
