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The more you resist, the more it'll persist. I say you should go downstairs, enjoy the company of your loved ones, and eat if you want to, without going overboard…..however, I'm an all or nothing type of gal too, so I can see where you're coming from with trying to resist it all if possible.
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I've been battling with my weight since I was in elementary school. I don't recall a moment in my life where I was fully secure with my body, or self. I was tired of being insecure, fat, and unhealthy so I've been on/off trying various diet programs, only to end up gaining everything back. After I became more educated…
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"Chocolate comes from cocoa which comes out of a tree. That makes it a plant. Therefore, chocolate counts as salad. The end." :flowerforyou:
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I'm 5'8, weigh 220 and wear size 12.
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Wow amazing transformation. You look really good! :flowerforyou:
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COPIED AND PASTED: Black Friday weekend is just a couple days away and like many Americans you simply can’t help yourself. You’re gonna go to the mall no matter how crowded it is. Let me give you a tip to save you some time. There are three stores in that mall where the average American shopper isn't welcome. Breakout did…
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^ This. I would definitely NOT report them.
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Eat right, and move - your body will thank you tremendously as you get older.
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Ah, well that's too bad.
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I wish I was in a situation where I had to gain weight instead of lose it. Weight Gain = Calorie Intake > Calorie Output On the 8th day God said, let there be cocoa trees where humans can mix the cocoa with the milk from the cows to make chocolate, where humans can enjoy and live happily with. In conclusion eat chocolate,…
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I used to be in a similar predicament as you. I realized that I wasn't getting enough protein during dinner, and that I'm not really hungry, but instead dehydrated and bored. Some of the snacks that work for me are; granola bars, egg rolls, a mixture of fresh fruits, a cup of yogurt, crackers and cheese, veggie sticks, low…
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Hug & Dance.
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Makeup Artist.
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You're looking great! Amazing dedication.
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Counting Stars One Republic
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Thanks :) :)
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I am going to wear a good fitting shirt without a jacket. My goal weight will be reached by summer so I'll actually enjoy summer rather than coop inside my home. I might get a boob job…who knows?
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Seattle, WA!
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Same!