Replies
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Must have hit a nerve with people!
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Maybe it is the term 'clean eating' which seems to suggest superiority: everyone else is eating 'dirty.' I'm in Southern California, and If I listened to my vast and varied assortment of friends about what to eat and why my head would be spinning like the girl in The Exorcist. Now I keep quiet. I give people 'the look'…
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Agree!
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I log what I ate, sigh or groan, reflect on why it happened and what I could have done differently (if I chose to), and start fresh the next day. No punishment. No extra exercise or any of that--that kind of strategy and thinking wouldn't keep me keeping on.
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Lately I've been eating all three, in moderation, of course. I'm still losing. I'm happy, too--without happiness I wouldn't stick with this!! black bean chili muesli with nuts and seeds avocado in chopped salad
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We're not doctors!! Please remember that! It took me a long time to find something that worked, and yet every summer I wean myself off of it hoping I don't need it. Just went back on my prescription. My ideal would be pill-free, but there is something about my being that is better with the one I take. Many didn't work, and…
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I'm trying to think of an analogy outside food, to compare this question to. You've got a friend. Does the quality of friend matter, or is it great just because that spot is filled? You've got a lover. Does the quality of your lover count? Or is any ole thang OK? No drama, people. chill unless you love drama or are you…
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Look through consignment shops, Ross, Marshall's, TJ Max if you have them. I find that I replace mine when I go down two sizes. My daughter has a sewing machine, and we see if anything can be modified before I donate it. Summer sales are on...you should be able to get 75% off whatever is left. My strategy now is to buy my…
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ditto to everything said here.
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When I was 19-21 I was very much in love with a man who turned abusive. I'd leave him and then return because he'd do the usual 'abuser stuff--cry, apologize, say I shouldn't do _____because it makes him do __________. I left him for the last time when I was 21. Just to be sure I didn't go back I did a geographical, went…
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I push the' on' button on my coffee maker. Two cups with unsweetened vanilla almond milk. Sometimes black. I bought a French press but took it back because I'd rather have it so-so and easy in the morning.
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Thanks for sharing this. I bookmarked it for my browsing pleasure.
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Does 14 count? As a child? HYE been stung by a bee?
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Bob's Red Mill Gluten-free Muesli with unsweetened vanilla almond milk. I like his regular muesli better because it has date chunks.
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malibu lights
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Black bean chili and chopped veggie salad I'm contemplating a frozen yogurt later
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dump
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make sure you log everything and then move on. Scroll through some threads here for meal ideas: What's for breakfast? What's for lunch? What's for supper?? many of them have photos.
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Look up these threads: What's for breakfast? What's for lunch? What's for supper??? Some of them have photos, too. I get ideas from them.
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Buffalo
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Here! Here! If you listened to everyone nothing would be allowed. Food faddists, rigid eaters, and so on--I hope it works for you! I hope you enjoy your food and find pleasure in it--not self righteous pleasure either--real eating pleasure. For the first time in my life I'm eating all kinds of delicious things and losing…
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lots HYE eaten grits?
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I love jicama; never thought of fries....
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You gave me an idea. Maybe I could eat just a serving (2 ozs!!!) of pasta if I mixed it up with some zucchini noodles and then added sauce. Thanx!
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delicious, fresh and healthy! I'll trade you my old Oster for that Vitamix. . . ; ^ D
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toasted cheese sandwich with tomato peanut butter and banana sandwich have a snack midmorning. BLTA
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I could live on pasta, but I stay away cause one bowl just ain't enough. I'm going looking for that machine.
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" I went lookin' for her high and low like a mustard for a ham..." "Melody" by Rolling Stones.
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I looked it up. Looks delicious! I could eat that every day! and a little ice cream :^ d
