We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

elementau

Overview

Overview
Roles
Member
Badges0

About Me

About Me

Analytics

3
0

Reactions

No reactions yet.

Replies

  • I think for weight loss and conditioning, I think by far Insanity will yield faster results. For strength, muscle tone, definition, and balance, I think P90x is better. For short term results I think Insanity. For long term, I think P90x. P90x makes you conscious of overall lifestyle. Put the 2 back to back and you'll have…
  • Oh yeah, one more thing, hydrate like crazy the week before. Don't even worry about your weight days before the race, just hydrate! Just about everyone cramps at some point during the race. No joke. There are banana stations and medic stations for IV fluids. I was lucky that I didn't start to cramp until the downhill…
  • As much as you go to the gym you'll be fine. If you just want to get through it, you'll be fine. There are a lot of people that sand bag it. If you want to be respectable in the obstacles, shoot for personal bests every week at the gym until race time. There are a lot of pull-up type strength challenges, such as the rings,…
Avatar

Welcome!

It looks like you're new here. Sign in or register to get started.

Badges

No badges yet.