brownheart

Are you trying to lose weight? Then it's all diet. Clean up your diet and the weight will come off. No exercise needed.

I would have to know what you are eating. But i am going to take a wild guess and say too much sugar and/or wheat.

It's your adrenal system. Check this post out. http://www.sotoprimal.com/post/42271765501/how-i-unintentionally-quit-drinking-coffee