Replies
-
I found this..... http://holdthetoast.com/content/so-what-happened-me where she talks about her fat fast. She says that for 6 days she ate 1000 calories, 85% or so from fat, and that she lost 6 pounds. I'm not convinced she wasn't losing muscle mass, not fat. She writes "My best guess is that it's the fact that I'm eating…
-
>SO today I decided to allow myself to eat one of those ''bad foods'' that have been on my mind for the past 4 or 5 days, One thing that has helped me with cravings is l-glutamine powder. It's a precursor to GABA and dopamine which are the same feel good chemicals that are stimulated by carbs. It might just be a placebo…
