LillyWillow

That was great! I think I won't forget about eating enough fiber for a while :laugh:

Great job!

Hi Maggie, welcome to MFP :smile:

Hi, I'm 33 with a baby boy with 130 pounds to lose. I will add you :smile:

That is awesome! I think that just doing a 5k every week is an awesome goal.

That's okay. I'm 326 pounds. I can't remember off hand, but I think the Couch to 5k starts with walking for 4 minutes, then job for 90 seconds. You stay at that level until you can do it. I'm sure it will take some training for me just to finish week 1 of C5k.

You look amazing! Great Job!

That's too bad. Sometimes these things happen. You've done all that you can do, and it is up to your friend what happens next. Sometimes, unfortunately, things don't work out and you will just have to try and move on to other friends. I hope your friend does talk to you and you guys figure everything out. Good Luck!

I just asked my crossfit trainer about this. She said that I've been running (trying to, I don't really run) too much with combining box jumps and jump rope. She said foam rolling isn't enough if my calves were too tense and cramping. She suggested to lay off jumping for a while until my muscles healed a little bit.

I think a lot of parents are just lazy or put their own needs before the kids. I do think it is okay to occasionally give kids junk food like pizza and drive through, but not every day and not for every meal. Fruit and veggies should be given at some point in the day. I had a friend who always gave his daughter taco bell…

Amazing job! Very inspiring!

I was about to ask the same thing. I've been putting it under strength training, but it doesn't count as calories burned or towards my workout time goal.

What is the Venus Factor Program?

Friend request sent :smile:

Great job training for your first marathon! It doesn't matter if you go slow, you are doing it :happy:

Very motivating :happy:

That sucks. I found this website that might help give you an idea. You might want to consult a doctor. http://www.examiner.com/article/top-5-causes-of-poor-digestion

Hi, my name is Christine and I just restarted MFP. I was a member in 2011 but stopped when I became pregnant. My baby boy is 11 months old now, and I am just starting to feel like I can take control of my eating habits. I was afraid to start sooner because of breast feeding and I honestly didn't want to be hungry AND tired…