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I'm a supertaster and it is hellish trying to be healthy! I didn't find out until I was 14 and I am still trying to find ways to be healthy :( People always just claim it is being fussy but I gag on food, start shaking head to toe or run for milk (when people tell me it's not spicy). I have found that making stuff from…
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You have admitted that you need to make a change and that is an important step! Find someone close who is trying to lose weight too and keep updated with them about both of your progress. Take things one step at a time but there are little things that you can do to make things easier for you. Remove all the really tempting…