kouts Member

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• Im looking for support during this challenge Please friend me

  in Daily check-in for keto friends... volume 3 Comment by kouts December 2017
• Not a lot to lose but i cant seem to get this last bit off so im giving it a try also trying to get my A1C lower since I was told I was “pre-diabetes” 5’3.5 12/31> 138 Goal> 125

  in January 2018 Challenge Comment by kouts December 2017
• I'm on nike app Christy Meyer....add me

  in Nike Running App Friends Comment by kouts May 2016
• Friend requests needed...add me please

  in Nike Running Friends / Challenge Comment by kouts May 2016
• You can friend/add me Diagnosed with Hashimotos years ago I'm 46 and would like to lose 20 lbs Just started running a couple of months ago and just started a sugar detox.....

  in Women over 40 who want to lose weight, support and motivate each other. Comment by kouts May 2016
• You can add me! I'm doing a sugar detox and following low carb NEED MOTIVATION

  in Low Carb Journey Looking For Friends Comment by kouts May 2016
• starting today. CW 140.5 GW 125

  in THE 10LB CHALLENGE Comment by kouts April 2011
• I am a few days behind but have started eating good since the 2nd or so, so Id love to join CW 140.5 GW 130.5 Thanks, Christy

  in THE 10LB CHALLENGE - APRIL 2011 Comment by kouts April 2011