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Oh, btw, i'm 58.
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I'm in. My weight today is 174.2. This puts my target at 168 for Jan 1/19. My goal is 140. Thanks for this great encouragement!
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This conversation speaks to me too. I have been successful in the past getting my weight in check but not in the long term. Red wine is my vice and it is part of my life, daily. I know I need to tone it down but, for some reason, have been unable to do so. My mother was an alcoholic. I worry.
