Epyhon Member

Needing support. I've on and off here over the years and realized that a lot of the people are no longer here. Trying to get where I need to be. - Epyhon

Hello and glad to meet ya!

JFT 1. Run this evening 2. Start some light strength training 3. Get to bed early

Who Framed Roger Rabbit?

Pretty eye!!

Cleaning up the sweaty clothes. What is something that made you smile recently?

Eeyores. Is there not one thing you can find that makes you happy? The world still spins. Start living and stop being so freaking negative.

Pi. Got it years ago, still love it. Helps that a like math a lot. It's your birthday, what promise do you make to yourself to keep that you haven't made before?

Because I want and like to look good. Period.

My butt appears bigger according to other people.

Devilous

Chick-en good

"She knows its a multi-pass!"

I hate liberry. Its li-brar-y. Nails on the chalk board.

-When you're the go-to person that people call to make sure that their apps are syncing with MFP -You read every reply to this topic and enjoy them all for their humor, camaraderie, and sarcasm

Fast Lane by Bad Meets Evil

Walking is a good low intensity workout that you turn up or down depending on how your body reacts. I agree with all that say the longer you get away from working on your goals, the harder it becomes to restart. You're close to your goal and not losing too much ground is important.

Everyone is very accurate. Cutting everything out is extreme. Things are not so black and white. Add in foods you like, but control the portions that you consume and you will be fine.

The Fifth Element is one of my favorites also. That would be a fun movie to be a fly on the wall as they shot the scenes. Such a great film.

Now this looks like fun. Hobbit style fun :drinker:

I'm a huge movie fan. I enjoy almost every type a lot, except for horror (only a little). I have to say my favorite movie is probably V for Vendetta based on the number of times I've watched it. It just draws me in.

I'm pretty sarcastic most of the time when I'm not trying to be positive. Feel free to add me.

I'm new myself, but I've enjoyed the week I've been here. MFP has a number of people on here and a lot of them are very supportive and no matter what your goals are I find that to be the most helpful thing. Good luck and if you need anything, just let us know. :smile:

Good luck and I understand the motivation to be a good role model to your kids.

You're welcome to add me if you are looking for positive help and support

I know it is hard sometimes with family & roommates to eat healthy. I had a roommate who was vegetarian. She would often prepare meals because she liked to cook with enough for me. I ended up eating less processed foods and actually cut most meats out of my diet while we lived together. Maybe you can get ahead of your mum…

Don't be discouraged. You are doing great!!! The fact that he supports you is fantastic. Keep at it and you''ll get faster and be healthier.

The more of us that help each other, the more we can accomplish.

I'm there if you need me anytime.

Feel free to add me. I just joined but I post consistently and I don't lie to myself. I have good and bad days, but I refuse to ignore the bad. That is the only way to get better.