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May need to eat more. Make sure you are drinking LOTS of water!!
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:laugh: :laugh: :laugh: :laugh:
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http://damnyouautocorrect.com/ This works for me :happy:
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Love it!! :bigsmile:
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:laugh: Ha ha ha! Danggitt......I can't knit either :wink:
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MFP figures a deficit for you. You should be eating 1200 net calories/day.
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New house, new car, charity, and invest some and live off interest :happy:
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You have to give it time. It took longer than a month to put the weight on and it is even harder to get it to come off. You just have to continue to make the right choices and remember why you started this journey. It will happen.......
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Welcome!! Hope you love it as much as I do!! :happy:
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LEAVE 'EM and do it the right way........just my opinion.
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both look delightful :happy:
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Stay at home mom here!! My son is 9 and in school, so now I stay at home and play mom to other people's children :happy: Started my journey in September 2010 and am less than 10lbs from goal! I try not to take anything from my diet, just limit all the things I eat, and my current workout is Zumba dvds 4-5 times a week.…
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Way to go!!!
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It is in the "check-in" Scroll down and above the "save changes" it says "edit......
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To have my son all the time and not just half A new car.....been driving mine for 9 years and it isn't quite big enough for the family A bigger house.....I run a daycare and would love the extra space :happy:
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I haven't gone back to the chiro since my last visit put me in the hospital. I have lower back/hip problems and I went a couple years ago because I was having pain. I left there for the pain to only get worse. My back/legs locked up and I could not get off the floor. Went to ER where they couldn't find the source, but…
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Nothing is better than a good massage!!! I have a plan to get one before June. I absolutely love them!
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Have been in the same boat as you. It was the hardest thing I have ever experienced in my life. I was an emotional wreck. :cry: I say, let yourself grieve. It is natural and necessary. Know that you are not the cause, you are not responsible......just remember you do still have to take care of yourself and get some…
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Yay!!! That is awesome!! I am so happy for you. Feels fabulous when others notice our hard work :happy:
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Go for a walk or do some dancing or something. Work off some of those calories. Don't be too hard on yourself. We all have similar days, just pick yourself up and move on. You can do this!!
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bump
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Love it!!!!
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I do the same! I eat whatever I want......just not as much or as often.
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Wonderful as always :flowerforyou: Thanks, again........just for being you :heart: Have a wonderful weekend!! :love:
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I am in the same line of work you are, and I put myself at lightly active. You are up and down, caring for the kiddos, making them lunch, changing their butts.....yeah, the list goes on!! If you have it set at sedentary, you should be logging all the stuff you do during the day to get credit for it. My advice.....I would…
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I am 5'10" and started at 210. I am down now to 175! I haven't been below 185 in 10 years. You can do this. I started out by doing an hour of walking every weekday and watching portions. Didn't find MFP until 5months in, but think I would be further if I had found this sooner. Just use your self-control and don't expect it…
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Do tell :happy: You look FABULOUS!!
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cute :laugh:
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Depends on what you have your activity level at on your settings. If you have chosen the very active setting, you are getting credit for all that walking already.
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Mine will occasionally do that around menstrual time. If it comes that you are having more symptoms, just take a test to easy your nerves.