NicolCook Member

I think you are beautiful :)

I guess I have never thought that hard on it.....I'd say probably a 7....

Great progress!! Wonderful work :)

Awesome job!! Proud of you!

Agreed! I don't give up any of the foods I love. I just eat less of them and way less often. Had ice cream last night for the first time in a couple months. I wouldn't stick with this change any other way :) Best of luck on your journey!

Great job!! Keep up the good work :)

Way to go!! Keep up the good work!!

I am hovering right at 45lbs down. I am back at it hard now and hope to lose my last 5 soon. It has taken me since September 2010 and I have been plateau'd pretty much since September this year. Thanks so much for the compliment!

There is one photo off to the right too, I don't know how to fix so you can see all 3....hope you can view anyhow!

Stolen for my facebook :laugh:

It has helped me when I add extra water.

Great job!! You look fantastic!

I am at 163 right now and want to get to 160. I would be just fine where I am at and tone some more.....I don't want to be model-thin. I want to be healthy and have a body that I can maintain.

Just be strong and keep up the good work!

I actually will change mine on any given day. If I have been up a lot that day, I will change it to lightly active. If I have had a calm, lazy day I make sure it is sedentary. If you do put sedentary, just make sure you log your activities.

Starting is the hardest part. So good for you for coming here. I wish you the best on your journey. Here's to a new, healthier you :drinker:

So many things I would love to change if given the chance, but try not to look at them as regrets. I look at them as life lessons, of growing and learning not to be so ignorant the next time.....hopefully in some cases there won't be a second time :) Some of the weight-related ones are the fact that I never took a before…

I am so sorry for your losses!! You are doing a fabulous job taking care of yourself now and I hope that results in a successful pregnancy with your next one. Continue doing a great job!! Proud of you!

Amazing progress! Way to go! You are looking great!

Great work!! Looking good :)

:flowerforyou: :happy:

if you had one... 1. how long did it last.....6 years 2. why did it end?......He wasn't involved in the marriage. I felt like a single mother, so decided to be one. 3. how old were you when it happened?.......25 4. how long were the 2 of you together?......8 years 5. are you currently dating/married to someone…

Great work!!!

Great job on the loss!!! Keep up the great work!

Welcome!!!

SAHM here!! I run a daycare at my home. I would love to be an encouragement for you. I love Zumba. I started gathering at my church with some ladies and we do the dvds together! Helps a lot! I am so glad you have decided to make a change and I wish you the best. Feel free to friend me!

I like your thinking Carl. I was thinking some Mexican food, pizza, chocolate, and ice cream :) All the stuff I limit myself on now!

Amazing job!!!! I still can't tell you just how amazing you are and how much you keep me going. You are my hero and I hope to make more progress using you as my inspiration. You are a truly great motivational friend :)

Great job getting started!! You can do this! Wonderful people here and the tools are beyond helpful :)

To be honest, you might not be eating enough. Try having a net calorie of 1200 and you may just see it start coming off again.