pokloness

yea tried those today they are pretty awesome!

I weighed in at the doctors office and it made me start mfp. So it just depends on how you feel and what motivates you. If you think looking will discourage you don't look until maybe two-three weeks. (when you are forming better eating habits)

try eating and filling up before you go and just drink the water. I dont think a handfull of unbuttered popcorn will hurt. I try to eat and fill up right before I go.