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These sounds super yummy! Def gonna try!
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Around 1200/day. But I had this feeling before I started tracking my calories. And yes i usually eat my burned calories right back!
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Thanks! Some great ideas (and some smart ones too), I think im going to start trying some smoothie/shakes. I think I'm going to try to eat more carbs as dinner and see if that may help. Since I usually eat so late, Ive tried to have a lighter dinner so that I'm not going to bed with so much on my stomach. I am usually…
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I thought that too about ending the fasting state. Except with my crazy work hours sometimes I dont eat til after 8-830pm or later and I have to get up for work at 4am and I just cant make myself eat that early! I used to never eat breakfast, I'd grab a cup of coffee and run but now I try to eat a granola bar or something.…
