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I was 220 when I started last December. You ladies can do it! Just keep going! We all stumble but as long as we get back up that's all that matters. It's a hard long journey but It's totally worth it. I've lost 73 so far and still have around 10 left. I lost 90% of mine with hardly any exercise and I don't work as I'm a…
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If you stumble just start again at your next meal. Don't wait to restart the next day. Why put it off and make more bad decisions when you can see your mistake and keep going.
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I don't have any friends on mfp. Need some to keep me accountable!! Add me!
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You can add me!
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You can add me! I've lost 73lbs in less than a year but just counting calories and eating healthy. You can definitely do it!
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From Alabama.
