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That's fast! It too me a year to lose 73! good going...keep up the good work.
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I log every day, every thing.!:tongue:
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I take it as a suggestion. The other thing that helps me is I only weigh myself about once a month, that way if I plateau, I don't see it, and I've always lost at least something. I have it set to only lose a pound a week, and for the most part I've exceeded that (not by a great deal but enough to keep me motivated).
