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I'm guilty of eyeballing. A food scale is something I've been meaning to invest in, but I'm just lacking the funds now.
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They have a great tool on their website to find nutrition info: http://www.paneranutrition.com/
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I got the Zumba Total Body Transformation Set: http://www.amazon.com/Zumba-Fitness-Total-Transformation-System/dp/B002HZ4XMC/ref=sr_1_1?ie=UTF8&qid=1298083128&sr=8-1 It does a great job of walking you through everything if you're new to Zumba.
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Yea, I did read that, but does going from sitting to standing really make a huge difference if I'm not moving around like a nurse or a salesman (both of whom walk around all day)?
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Ok, so now I'm on my feet all day but pretty much standing in one place and doing very little walking around. I think I'm inclined to keep my activity as "sedentary", but what does everyone else think?
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Thank you to everyone for your input. I readjusted my goal to lose 1/2 lb per week which puts me at 1410 cal/day. That sounds much better to me without being too easy. If I get the minimum of 1/2 lb per week weight loss then I'll reach my goal at the end of June, which sounds okay to me.
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This sounds awesome. I'm in!
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LOL, I feel like a total klutz doing Zumba too. Feel free to add me as a friend :)
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@ xoxmalsxox Ugh! I got to the auction with a minute and a half left then my internet was being slow and dumb while I signed in so I missed it. I put a message out to the seller to make an offer though, since there were no bids on it. (I guess what I really wanted to do there was quote rather than reply. Newb :P )
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I was looking at this one: http://www.amazon.com/Polar-Heart-Rate-Monitor-Watch/dp/B000ASDGU8/ref=cm_cr_pr_product_top Has anyone heard anything about this model? It's really hard to get a consensus from the reviews.
