shmags Member

I'm similar height and size of you I have been loosing 1Ib a week eating 1400 calories lost 1st 2 1Ib so far

Hi yes

That would be good x

hi,we have the biggest loser ,which gives you a good workout ,and also zumba which works you out and is fun too ,hope this helps

thank you for the freindly replys ,lets hope this site keeps me motivated ,i have lost 6 pounds ,and am exercising with the wii personal trainer ,which gives you a fantastic workout