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I'm similar height and size of you I have been loosing 1Ib a week eating 1400 calories lost 1st 2 1Ib so far
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Hi yes
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That would be good x
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hi,we have the biggest loser ,which gives you a good workout ,and also zumba which works you out and is fun too ,hope this helps
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thank you for the freindly replys ,lets hope this site keeps me motivated ,i have lost 6 pounds ,and am exercising with the wii personal trainer ,which gives you a fantastic workout