usmcwifeall4me

I'm in...invite please :)

I agree...have her watch the portion sizes...it has helped me a lot, instead of having the whole box of mac and cheese follow the portion size...it really does help without depriving yourself

8/13 5.15 completed Total 18.15 completed of 100 = 81.85 to go http://www.tickerfactory.com/exercise/wTP1JTL/

You can do it! Don't let one day discourage you. You don't have to deprive yourself either, I use portion control...for example with chips, I get baked Doritos or Popchips(BBQ flavor is the best) and I take out one portion and put the bag away so there is no temptation.

my husband had bad mood swings while taking...I threw them out!

My first week I lost 10 pounds...the second almost 3...when I weigh in this week I think it will be 2 and hopefully 2 a week there after the first week will always be a big number because of water weight and reduction of calories.

http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_homemade_birthday_cake_recipes?slide=1#leaderboardad Here are a few to choose from

You need to do this for you...not anyone else...I have the same issue with my mother n law pushing food at me(its in their culture) but I just have to keep telling her NO, I am on a diet/eating healthier! It took a long time, and with my husband backing me up for her to let go of it...the key is for you to be strong and…

13 miles down; 87 to go http://tickers.tickerfactory.com/ezt/t/wTP1JTL/exercise.png

Great Challenge Please put me in for 100 miles...I can not figure out how to put my actual ticker on here http://www.tickerfactory.com/exercise/wTP1JTL/

I am a foot shorter than you but at this point want to lose 118 pounds. I could always use encouragement...I hear "you wear it well" aaalllll the time like fat is a piece of clothing lol

Your wife is AWESOME!

Hi all I am new to the site and am also plus size...I weigh 298 and desperately want to lose weight I think it would be beneficial to have other ladies in my position so feel free to add me...when you do please leave a message with a tip. Thank you Ladies Renee