Replies
-
Thank you, you don't realize how much your reply gives me such great hope and mental strength. I am quite nervous because of friends and family who have told me the opposite. What I do notice is however, most of them quit fighting to lose the weight.
-
Awesome, thanks for replying, just reading everyone's responses helps me to mentally prepare.
-
Thanks :)
-
Thanks, I have been bleeding for more than four months and no-one has any idea why, hence the upcoming op. I am hoping that is nothing abnormal. I will remember CICO.
-
Thank you for that, I hope I have a weightloss too and not the other way. It does give me hope then :)
-
You are gorgeous! inspiring!
-
Unfortunately its true, as soon as I lose weight I get the evil eye from my mother in law and only sister in law...who both bigger than me. When I was bigger they always made cruel jokes about me in public, however, they only did it when my husband was not there to defend me. I always held my tongue, but secretly vowed to…
-
Hhaaha some people don't want to believe that IF actually works...:)
-
OMG! hot!
-
I agree, notice how much more gorgeous everyone looks after weight loss?...to everyone else? (I know so, because hubby just can't keep his hands off my love handles hehe)
-
You are amazing and makeup looks great on you :)
-
Fast:five is my WOL :)
-
my husband is happier lol
-
congratulations that you took ownership and that you are starting to heal. Today begins your healing :) and thank you for sharing for although I am not in the same situation but it takes guts to share.
-
I am still struggling with how I look also and its almost a year. I often have to look twice in the mirror to recognize myself...and I agree with everyone else, get rid of the clothes :)
-
Hi, they have a group on here that you can join, and you can read the success stories they have posted already on this link: http://community.myfitnesspal.com/en/discussion/10047153/55-65-year-old-womens-success#latest :)
-
Yes definitely, I am able to say "no" more and I like the power :wink:
-
My grocery trolley is no longer burdened to the hilt with unnecessary food :)...and that I now use the express check out lol ...and that cooking can be an exciting adventure of discovery to new flavours...
-
Totally agree...I have had friends (now ex-friends) say the same things and even imitated how I looked too...not only do we lose weight but people (toxic) ones too...
-
LOL, at the hubby laughing, I totally can relate. My DH laughed and always shook his head when I started this journey everytime I weighed my food. He would make a big joke about it being another diet phase that I would soon fail at (as he witnessed so many times throughout our marriage)...but nowadays, he looks at me with…
-
Hi, I am in the exact same boat as you I keep losing and gaining the same 5lbs over and over and everytime I hit 220lbs I stall, and yes, the mind definitely has a lot to do with it. In the past I used to quit because it was easier, but as soon as I realized the battle was more in my head, I now, surround myself with…
-
That the old pics I used to hate actually help me stay motivated...
-
As my body detoxes from all the toxins I experience a healing crisis (old wounds or aches happening again or flu like colds but after some research found that they are only detox symptoms)...
-
You give me hope for the future lol!
-
You are doing a great job and you have a wonderful wife!
-
Definitely! I do five hours of eating but from 5-10pm so that my sleep time can factor into the 19 hours fasting time and it really helps to make it easier. Fast:five has helped me to control my eating and I no longer feel hungry until just before my window opens. However, on days I eat with family and friends I change my…
-
Congratulations!
-
Still a long way to go yet :)
-
I love IF, my profile pic says it all. I lost all the weight with little or no exercise through Fast:5 and interspersed with 3-5 day full water only fasts...in the past I lost with exercise but always gained weight back as fast as I lost it. IF maybe is much slower but I know it will be permanent loss because its a…