Replies
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Welcome & good luck on your health journey!
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Good Luck!
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Welcome back to being on the way to a stronger/healthier you. Good luck and stay motivated.
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Welcome and good luck!
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PCOS is PolyCystic Ovarian Syndrome
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I have PCOS and I have been told and read that it is harder to lose weight, but it is possible. I have heard you should really cut back on carbs. Every person is different, so don't give up. Eventually you will see results!
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My husband would love this...gotta try iy when he gets home!
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Welcome...just try to stay dedicated and motivated, and you'll do great!
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Everyone is different. Maybe re-evaluate what how much you are working out and what you are eating. Those pounds are stubborn, but don't give up.
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I keep 100 calorie snacks, fruit & hard sugar free candy in my desk.
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Congratulations! Determination & Dedication!
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Good job on even starting the program. My husband has been doing it for months, and I have even yet to work up the nerve.
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Welcome & congrats on your accomplishment. Keep up the good work!
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I usually grab a 100 calorie snack or fruit before bed...works for me.
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I'll give it a go!
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When I have a chocolate craving, I grab a package of Nabisco 100 calorie chocolate covered pretzels. It usually does the trick for me. If I still want chocolate after that, I drink water and, for some reason, that seems to take away my craving.
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Good luck!
