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Replies
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Alright, that's a relief to hear!
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If I drink lots of water, will it go away, then? How long will this take?
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That's good to hear. I do hope it goes away soon!
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But 3 pounds in 4 days? Most people who work out gain 2 pounds of it in a month, plus running is cardiovascular, fat burning and much less likely to increase muscle mass in such a short time frame than lifting.
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But I only eat 1200 calories a day, mainly fruits, granola, yogurt and a lean dinner with vegetables. How can that be from fat?
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So it's not muscle mass then? So if it's just water, it should go back to normal when my body gets used to the routine?
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But 3 pounds in 4 days? From running? That seems highly unlikely...
