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Hi All, I'm just checking in to say I am still working through RI30. Just started level 3 today. Harder than level 2 but much more enjoyable. I found level 2 way too technical and hated some of the moves. I'm also keeping up my Tuesday kettlercise class and now running a 5k about twice a week. I am finally getting why…
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Level one Day 1 done.
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I'm Kay I am 36 years old and a full-time mum to 3 boys aged 10, 7, 4 and a girl aged 2. I also have a cavapoo puppy and 4 hens :-) I started to slowly gain weight over last 18months and had not done any exercise in 4 years. I decided to do 30 day shred on my sisters recommendation and completed it on 30th August. Started…
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Hello 30 day shred group :-) I have completed day 2 level one this morning and boy do my legs hurt! I don't have a great deal of weight to lose.. 10lb, but I need to get fit and tone up as I haven't done any exercise in about 4 years. I have taken 'before' pictures but will wait until the end of the programme until I post…
