tlaltman Member

You look fantastic! Great job, thanks for the motivation!

You look amazing! What an inspiration, I too have two little girls and am trying to get to my pre-wedding days. Congrats to you and thanks for showing others that the scale isn't what is important.

Middle at most...l like the slim to middle, big is not cute...:) good luck with your goals

tlaltman Teresa 5'4" 128 120 P90x 6xweek, c25k MWF, cycle TTh...#1 thing.....eat right! I am cutting out processed sugar and skipping coffe during this challenge. My vacation starts the 9th! Time to get serious! I what the kind that barely covers your back but is connected in front. I think it's called a monokini or…

Oh thank you so much! And I just learned how to make my own yogurt so this is perfect!

I use it to replace sour cream. Higher protien content. Here is one of my fav: Beef Stroganoff 1lb ground beef (you can use anything ground, chicken turkey...) 1 sm onion 1 cup fresh mushroom of choice (I like baby portabella, or you can use canned) 1 can cream of mushroom (fat free) 1/4 cup white wine (optional) 1/2 cup…

Awesome! You are exactly where I want to be. I have been weight training and I want to get rid of the cushion and get more defined. You are an inspiration!

R u saying I could use a cookie? Lol. That's what I say when I think someone is too small. I have always had a small frame, even at my heaviest I appeared thon, just my body fat was up :) and I think I may treat myself today. Happy Easter.

What's Gilly Hicks? Glad you had an exciting shopping trip too.

Your husband looks great. My husband and I are on our second round of p90x now too. I want to start running this Monday. My husband added spinning and he looks amazing too! Congrats to you both!

Poke her face! Love it! Got to go with the 5 year old on this one. Lol

What do you get when you mix a pit bull with lassie? A dog that will rip your leg off and run for help. What do you get when you mix a bulldog with a Shih Tzu? A bull****........sorry :noway:

This is a great post. I so want to run too! I just don't know where to begin. I read over the c25k and it looks like a great place to start. Good luck in your running goals.

Hey there. 100% doable just stay focused!

Eat a filling healthy snack before you go. Then you'll be able to pass on the second piece of cake and slice # 2 :). Have fun at the party is # 1 keep yourself busy running after two year olds!

I am with all you ladies...trying to get back to my old self! Anyone can add me if you need some encouragement. I have two beautiful girls, 2&4, I want to be a role model for them to be healthy so they never have think about losing weight!

you look very tired in the second one. I say that if you have to ask the question then you probablly know the answer and just want reasurrence. I think when ever your eating unhealthy, throwing up, or over exercising you may have to evaluate yourself. Question shouldn't be am I too thin, it should be, am I unhealthy?

Oh ok. I am on my second round of P90X right now which is HARD but awesome. I did slim in 6 first, the 30 min shred sounds like it would have been a good starting point too. Thanks everyone.

Sounds like fun. I'm in mid week challenge for me :) I like the truing new foods part!

I love this one but with some changes. I use black beans (plain) and pinto (plain) -this will cut sodium- I go with the corn and use 1 can crushed toms and one can rotel (toms with green chillies). Brown meat and onion, add all cans with all juice included on draining, add water to thickness you desire, mix in taco…

Great pics but what is the 30 day shred?

I am working on my profile and will have a pic up once I get on a real computer. Not sure if I can do it on my iPad and if I can I have no idea how. Thanks for the advice :)

Thanks Jess. You too

I like Ezekiel cereal and I like to add it to Greek yogurt too.

You are beautiful! Congrats on all your hard work! What an inspiration.