Replies
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So I should just aim to hit the goal that MFP set for me though it may be more than I normally eat?
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Hey, thanks for your response. I'm pretty sure that I'm entering it all, but I'll make sure. I'm looking at one pound per week. So if I increase my calorie intake, will I gain weight?
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Thanks for the advice! I want to lose 15-20 lbs.
