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I would suggest trying out les mills on demand. You get the first week free and it not only offers body pump but also combat, grit and a few others. It's around $13 a month. I love it because it offers lots of different pump classes to take so i'm not taking doing the same routine over and over and they update it with new…
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That is what I do. I plan out breakfast/lunch/snacks the night before so it's easier for me get ready in the morning with everything taken care of. This at least gives me an idea of how many calories i'll have left over for dinner and I usually decide that when I get home. That way I don't feel like i'm gong to crazy with…
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I have a similar goal. I'm hoping to be down to 130 by 30. I'm turning 29 in October so I have some more time but I'm hoping to lose my first 20lbs by my 29th birthday.
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I put fruit in my water because I don't like the taste of plain water (yes, it does have a taste to me). So the fruit helps me drink more water without having to add any kind of chemical stuff to it (crystal light, MIO etc.). I also eat lots of fruit by itself. The fruit in the water is purely to help naturally sweeten the…
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Workout DVDs/youtube videos are great and there are so many you can find one that really motivates you. I'm currently doing the 30 day shred Jillian Michaels DVD and am loving it. It's only 25 minutes so I can't complain about not having the time for it.
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W2D2 complete! I was horrible last week and didn't run at all so I was worried about this one but I made it through! W2D3 here I come.