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Thanks, that is great info! I was thinking to myself that maybe I wasn't eating enough during the day and that is why I was "hungry" at night. I'm glad someone else thought the same. =)
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Does anyone else have the problem with night noshing? I seriously do, and don't know how to get myself off of this track I'm on. UGh!:embarassed:
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I'm new here, but not new to exercise and trying to eat better. Any other military spouses out there?! =)