BellaV79 Member

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  • awesome!
    in If you over eat and freak - print this and post it up Comment by BellaV79 July 2013
  • i have over 100 to lose too more like 150... i lost 100 pounds a few years ago, felt great. But then i had some issues with my health and life changed and i stopped doing everything that worked and boom... 70 pounds back on.... :-( but i have come to terms with it and accepted that i am no longer someone who lost 100…
    in Looking for people to keep me motivated! Comment by BellaV79 July 2013
  • Congratulations! you look great and can tell how much hard work you been through the past 365 days. i love your line that says "I am not perfect and neither is my weight loss story" That totally sums up my own experience. Very inspiring! Thank you :-)
    in 365 days later (with photos) Comment by BellaV79 July 2013
  • I definitely think this would be harmful for you and will raise your blood pressure for sure. i know that i cannot eat many things in restaurants because of the high sodium content. 1 cup of soup at a restaurant can put on 3 pounds of water weight for me. I am very sensitive to sodium. I think your best approach is to…
    in Sodium - One more darned question :) Comment by BellaV79 July 2013
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