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I am not offering advise by any means, I was simply looking to share recipes. My best friend has crohn's and has had it for many years along with a woman I just met. We are all doing the low fodmap diet and it works well for us. It was asked of me to try to make a group of people that suffer as well for just SIMPLE…
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Just an fyi, no actually I don't care if people follow me on facebook! I have helped many people with ibs, currently helping someone with chrones disease and ulcers. We all use the FODMAP diet! Are you aware of this diet? Its actually a diet that helps a lot of people when they stick to it. There is nothing wrong with…
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Add me I have one little one :)
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Funny I'm 53.75 and I'm 133 I'd love to lose more but been stuck my body just loves this weight add me
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Hey feel free to add me
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Hello feel free to add me
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Hello I have a 2 year old little boy and I'm happy to help you add me
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Hey! Add me I can help motivate you and support you in your goals
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I have a 2 year old but would love to have you add me
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Add me
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Hey add me
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Add me I'm not 40 but would love to help
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Hello I'm 26 mom of a 2 year old working full time would love for you to add me
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Add me I'd love to help
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Hi I'm a special education teacher assistant and I'd be happy to have you add me
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Feel free to add me!
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Feel free to add me :) I can help you
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Add me I'd be so happy to help you!
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Hello welcome! Feel free to add me
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I'd love to help encourage you all! Just add me
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I do stuffed acorn squash with quinoa and chicken sausage it's so good
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I do banana and cinnamon, pumpkin butter that I made, strawberries and chocolate chips, blueberries, maple syrup, honey and pecans, soo much you can do
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Hello I am starting this tomorrow if you want to do this with me as well?
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@TheKrysiaJean Add me id love to have you!
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Me either! No dairy no gluten can't have salads or certain fruits of veggies but I found what works for me I messaged you @Maby1987
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I started 21 day fix and I ordered country heat I'll be starting country heat in 20 days!! Add me
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Love this!!!!!!
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I wish I could lose a bit more but really I wanna tone what I have. Thank so much for the advise
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I weight lift at the gym so I do a pre workout shake and a post workout shake each contain the following 1/2 banana 2 scoops of Tera whey protein 3 ounces of Greek plain yogurt 1 tablespoon of powdered peanut butter 1/4 cup of water 4 ice cubes On rest days I only do one shake. Your body needs protein and you need to…
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Yayyy I'm so excited to have new friend who are mommies too. I made a mistake lol he's 7 months old lol not 9 months idk where the 9 months came from maybe cuz he's in 9 month clothing haha idk but you can tell my life is CRAzy lol.
