rdst91 Member

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  • Nope, it is so not wrong to think that. :) Next time you get a serious craving or you think you can't resist temptation-get on your phone, go onto the MPF app and just peruse. Google "weight lose success stories" and look at the images. Get a mantra or something....
  • Thank you all for the reassurance and concerns. I am not one to shy away from the doctors. If it lasts too long or becomes too much I will surely go to the doctor. I guess I just wanted reassurance that other people have gone through the same thing. :)
  • Now that, Azure7, just made a light bulb turn on in my head! If starting/reversing a lifestyle that you've had for years along with all the mental BS that goes with being overweight and unhappy doesn't give someone stress then I don't know what would! Thanks for that thought. Gonna go breath heavily for a few minutes.…
  • Thanks folks! I guess I made my headache sound worse than it was. I can't ignore it, but it's not concerning as far as going to the doctor. More like I'm concerned that I'll have a headache for the next few years while I'm eating better and tracking my caloric intake. I ~think~ i have my food diary viewable...I'm eating…
  • I do believe i am getting enough water. i am trying to increase the amount of water i drink, but sometimes it's tough to get that much water down. I'm getting at least 5 cups a day and that's not taking into account any juices and water rich vegetables, like cucumbers-which i eat a ton of. I have MFP set to sedentary. I am…
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