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  • Eat less and dont workout=starvation mode to ONLY get those food calories; eat less and workout(break a sweat)=your body will pull glucose from fat stores just in case you burn up all the glucose you ate. The more consistantly you workout, the more your body prepares for the next one by constantly pulling glucose from fat…
  • Eat less and dont workout=starvation mode to ONLY get those food calories; eat less and workout(break a sweat)=your body will pull glucose from fat stores just in case you burn up all the glucose you ate. The more consistantly you workout, the more your body prepares for the next one by constantly pulling glucose from fat…
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