tiffalicious121 Member

Replies

  • Hard liquor = 35-40% alcohol, avg serving size 1.5oz + mix Beer (depending on where you are) can be as low as 3.2% alcohol, but typically around 5% Hard liquor is lower in calories to get the same amount of alcohol
    in Alcohol. eat after or stick to calorie goal? Comment by tiffalicious121 March 2014
  • I am having similar issues....90% of the social events I get invited to involve drinking. Most of the time it's beer, but 3-4 beers can make a pretty big impact on your daily calories. I have attended a couple and drank water, but it just isn't fun for me to be sitting there drinking water (and getting asked if I'm…
    in Anxious about spending time with other people Comment by tiffalicious121 March 2014
  • Very inspiring! Can't wait to be able to post here!!!
    in "Apple" Shaped Women - Before & Afters? Comment by tiffalicious121 March 2014
  • dailyburn.com It's streaming workout videos. You can access it from your computer, phone, laptop, smart TV, Xbox, or roku box. They have a free 30 day trial, then it's only $10/month. You set your own goals and they put together a suggested schedule for you. You don't have to stick to their schedule though, you have access…
    in Dailyburn friends Comment by tiffalicious121 March 2014
  • Dailyburn.com has a True beginner program. They were offering a free 30 day trial, then $10/month. They have such a variety including some shorter workouts. You can access it from your computer, phone, tablet, or Xbox/smart TV if you have one.
    in The best way for me to get results? Comment by tiffalicious121 March 2014
  • Awesome!! I also would like to train for a half in the fall. I used to run quite a bit (mostly 3-4 miles). I'm running a 5k in 2 weeks, but I've noticed that since I've put a little extra weight on, I'm having a lot of soreness in my outer peroneal muscles....it doesn't seem to get better on consecutive runs either so I…
    in Zero to Half Marathon in 32 weeks Comment by tiffalicious121 March 2014
  • I'm right there with ya.....the slow pace is driving me crazy. I'm skipping social events and focusing so much effort on this that the idea of only being down 10lbs in 5 weeks is very discouraging to me when I'm looking to lose 40.....
    in 29 lbs to lose Comment by tiffalicious121 March 2014
  • I love these! Especially the "during". For those of you who have just lost your first 5-15lbs and started recently, it always makes me think "If I would have started in January that could've been me!"
    in Post your before and afters! I'll go first!! Comment by tiffalicious121 March 2014
  • Totally an extreme example, but have you ever watched that show on TLC, my 600-lb life? Most of the people on that show have to lose a certain amount prior to surgery and many of them can no longer walk. They literally reduce their calories and do nothing more than lay in bed and they will lose like 20lbs in a month.
    in Losing weight without exercise Comment by tiffalicious121 March 2014
  • I recently purchased a hipS-sister and love it! Perfect for walking or running. I've also considered buying a black one for like concerts and stuff. http://hipssister.com/
    in Where do you put your keys and phone? Comment by tiffalicious121 March 2014
  • I'm also looking for friends for accountability/motivation. 5'2" CW175 GW130 Mom of 3 33 years old
    in Need Friends that are 5' 2" 5' 3" 5' 4" Girls Comment by tiffalicious121 March 2014
  • I love the chocolate cake reference! I also really needed to read this thread. I too have really been struggling with alcohol. I will do really good all week then blow it on the weekends. I usually drink almost daily, but through the week I tend to limit to one or two glasses of wine or vodka with crystal lite. Last…
    in Alcohol Comment by tiffalicious121 March 2014
Avatar