dchrise Member

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  • I learned a long time ago that if I wanted to lose weight, I was doing it for my OWN well being. If you're not getting the support at home, find people who do support you. Just look at all the great support you receive here!!! Keep going and SHOW him how much this means to you - maybe he'll take the hint.
    in Negative Husband Comment by dchrise August 2013
  • TRACK WHAT YOU EAT!!! Try a simple test - eyeball a cup of something and then actually MEASURE it to see how much you have. I bet you'll find that your eyeball measurement is larger. It only takes a few assumptions like that to throw your calorie intake way off each day. Even chewing too much gum can derail you - even…
    in Frustrated with...EVERYTHING!! Comment by dchrise August 2013
  • Great job, keep going - you look awesome!! :flowerforyou:
    in 65 Pounds Down (With Pictures!) Comment by dchrise August 2013
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